Rich Meston
Cover of Buckle Up!
Ultra · Coast path · April 2022

Buckle Up!

The five year journey to the end of a 100-mile foot race.

One hundred miles. That's all.

The MudCrew Arc of Attrition is a foot race that gets under your skin. At least it did for serial Did-Not-Finisher, Richard Meston. One hundred miles of Cornish Coast Path from Coverack on the south coast, past the Lizard, Penzance, Land's End, Cape Cornwall and onto the north coast at Pendeen, on to St Ives, Godrevy and Portreath finishing in Porthtowan.

Race
Arc of Attrition
Route
Coverack → Porthtowan
Distance
100mi
Buy on AmazonKindle and paperbackFollow the route

If you have attempted and failed to complete the Arc, then you will devour this in one sitting, searching every page for the missing piece in your puzzle. Unlike the race, this adventure is over all too quickly.

jonathan godfrey, Amazon

Who on earth keeps coming back for more, when the toughest 100 mile race keeps kicking you back? Rich Meston is who… This is an outstanding read.

Steve D., Amazon

If you've run the Arc, are currently training for or thinking about running it, then this is basically essential reading.

Billy Deakin, Amazon

The line is my 2022 finish. The tags show where I stopped in 2018, 2019 and 2020.

270.0 mi
435 km
4
attempts
49,995 ft
15,239 m climbed, all told
76h 27m
on my feet, all told
71h 33m
actually moving, out of 76h 27m

Attempt by attempt

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